If you bake it in ramekins, be sure to place them on a baking sheet in case they bubble over while baking. As an Amazon Associate I earn a small commission from qualifying purchases. You’ll find rhubarb at grocery stores for a couple months starting in May. A sweet dessert like the easy healthy recipe for Rhubarb Summer Crisp is one of the foods that Cheryl might choose as a special occasion treat. ","position":2,"name":"Put butter, brown sugar, flour, and cinnamon in...","url":"https:\/\/www.healthygreensavvy.com\/rhubarb-crisp-recipe\/#mv_create_2_2"},{"@type":"HowToStep","text":"Crumble the topping over rhubarb and bake until golden, about 45 minutes. You can usually find someone with a rhubarb plant who will give you a free division to get you started. Category: Food In my opinion, crisp wins, making a chewier, whole-grain topping. Plus, if you keep your plants picked, you can enjoy a much longer rhubarb season. Toss rhubarb with 1/4 cup coconut sugar and (juice if using) and spread in a greased 9-inch square … You’ll save money as well! Ask around, or post an “ISO” on Freecycle or your neighborhood networks. I want pure, unadulterated, rhubarb crisp goodness! Add ¼ cup of the brown sugar, cornstarch, and ¼ teaspoon of the cinnamon and stir gently until the fruit is evenly coated. What summer foods will you choose for a special occasion treat while working toward your healthy lifestyle goals? Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Soft berries with crispy whole wheat and oats are best served with yogurt for breakfast or ice cream for a dessert. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Easy Rhubarb Crisp Recipe","author":{"@type":"Person","name":"Susannah"},"datePublished":"2019-04-12","recipeYield":12,"description":"This rhubarb crisp is a delicious, relatively healthy and VERY easy dessert that travels well to all the potlucks we tend to have in early summer. This post will explain those to you if you’re curious. Rhubarb, which looks like crimson celery, has a short season, so stock up while you can. Add oats and nuts and pulse a few times to combine.Crumble the topping over rhubarb and bake until golden, about 45 minutes. As far as I can tell, whether you call this a rhubarb crisp or a rhubarb crumble is mostly about where you live, but technically a crisp contains oats and a crumble uses only flour. When you buy from partners below, HealthyGreenSavvy earns a small commission AT NO COST TO YOU. Here are loads more ways to use rhubarb this season: Amazing Rhubarb Recipes to Celebrate Spring! Your email address will not be published. When I got the rhubarb, I searched your site first to see if you had a healthy, yummy version of strawberry rhubarb crisp, and you did! So exciting to see these before anything else is growing! This rhubarb crisp is a delicious, relatively healthy and VERY easy dessert that travels well to all the potlucks we tend to have in early summer. The growing season is May-October and that’s it. Ingredients While I love all the greens that are the first edibles in the garden (dandelions, anyone? Print 4 tbl butter https://www.allrecipes.com/recipe/50422/low-sugar-strawberry-rhubarb-crunch The rhubarb … Fruit leather made with rhubarb is the big draw of rhubarb in this household, but there’s usually plenty left to make this easy rhubarb crisp recipe a few times. Bake for 30-40 minutes until bubbly. Trim top and bottom of stalks, cut into 1-2 inch chunks. Healthy Apple Rhubarb Crisp. You could absolutely add a scoop of ice cream or whipped cream, but I find that completely unnecessary. Located in Gaithersburg, Maryland. Everyone will LOVE this Easy Rhubarb Crisp Recipe! What’s so different about how Cheryl decides what to eat? Rhubarb is rich in phenolic acid, an antioxidant found in cherries, red cabbage, red wine and green tea that supports healthy skin and protects your body from free radical damage. A little coconut thrown in makes this recipe extra delicious. … Total Time Whenever possible, choose organic ingredients, preferably not packaged in plastic. More about me and my green projects here. Yield: 12 Looking for an easy and healthy recipe for a delicious rhubarb dessert? How to make a healthy strawberry rhubarb crisp Cut up the strawberries and rhubarb into small pieces, then add some coconut sugar , orange juice and cornstarch tossing it all together. As someone who doesn’t make desserts often, it’s also my go-to for an easy dish to bring to summer picnics and potlucks. It’s an easy, healthy recipe that contains fewer calories and less saturated fat than the classic rhubarb pie recipe. Calories: 365Total Fat: 9gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 10mgSodium: 41mgCarbohydrates: 64gFiber: 7gSugar: 17gProtein: 10g Rhubarb pies and sauce were some of my mom’s specialties, but I don’t remember her making a rhubarb crisp. **Don’t forget that rhubarb leaves are poisonous — we only eat the stalks.**. Yes, for real, I get SUPER excited about rhubarb season! DIY Bath Salts ~ Absurdly Easy Homemade Gift, Uses for Lemon Balm, a Delicious Medicinal Herb, Quick to make — just a few minutes to throw together, Simple enough for beginner cooks to get right. Sweet strawberries and tart rhubarb were made for each other. So let’s keep it healthy-ish and super-simple, just the way we like it. Gonna have to try this. ","recipeCategory":"Food","prepTime":"PT10M","cookTime":"PT45M","performTime":"PT45M","totalTime":"PT55M","recipeIngredient":["6 cups rhubarb, cut into 1\/2-inch pieces (12-15 medium stalks)","scant 1\/4 cup coconut sugar or sweetener of choice","1 tablespoon orange or lemon juice (optional)","3\/4 cup brown or coconut sugar, loosely packed","4\u00a0tbl butter","1\/2 cup flour (I like to use ivory wheat, a whole-grain flour that's not as dense as regular whole wheat; if you're gluten-free you can try other flours as well)","1\/2 teaspoon cinnamon","1\/2 cup rolled oats (I use thick rolled oats)","1\/2 cup walnuts (can be omitted for nut allergies)"],"recipeInstructions":[{"@type":"HowToStep","text":"Toss rhubarb with 1\/4 cup coconut sugar and (juice if using) and spread in a greased 9-inch square baking dish. Place the strawberries and rhubarb into a 9x9-inch or other similarly sized baking dish, then sprinkle the flour over the top. Healthy rhubarb crisp is just such a comfort food dessert that easily fits into a weight loss and diet plan. 1 tablespoon orange or lemon juice (optional) Please see our privacy policy for more details. I bet even my rhurbarb hating hubby would love it! Prep Time This recipe goes easy on the sweetener so you can enjoy an extra helping without guilt. Additionally, its sour taste makes it a perfect ingredient in jams, crumbles, pies, and other desserts. HealthyGreenSavvy is committed to protecting your privacy. Susannah is a proud garden geek and energy nerd who loves healthy food and natural remedies. (My organic oats and flour cost $1.69/lb, and I can fill up my cinnamon jar for about 50 cents, waaaaay less than buying packaged versions.). ","position":1,"name":"Toss rhubarb with 1\/4 cup coconut sugar and...","url":"https:\/\/www.healthygreensavvy.com\/rhubarb-crisp-recipe\/#mv_create_2_1"},{"@type":"HowToStep","text":"Put butter, brown sugar, flour, and cinnamon in a food processor and pulse 20-30 seconds, till it forms little balls. (Though I do like to add foraged greens to my anti-inflammatory smoothie.). Put butter, brown sugar, flour, and cinnamon in a food processor and pulse 20-30 seconds, till it forms little balls. Toss rhubarb with 1/4 cup coconut sugar and (juice if using) and spread in a greased 9-inch square baking dish. Healthy Rhubarb Crisp for Two. Now she’s making conscious food choices as part of a new, positive lifestyle. Toss to coat … Made with honey, oats and yogurt, this crisp is more healthy than most. S the surprising truth, how to grow and so nice to have huge of! Want to make two if you keep your plants picked, you can enjoy a longer. 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