Cover with marinade and tenderize with a fork. 2 pounds boneless, skinless chicken breast, tenders, or thighs, • Pita bread, couscous, Greek salad, or rice pilaf. Try not to flip the chicken over before 5 minutes or the chicken will tear. Course: Main Course. Add the skewers to the grill, and grill, turning occasionally, for about 8-10 minutes or until the chicken is completely cooked through. But don’t stop there — there’s so much potential to bring in more flavor to the marinade. Choose your oil based on the type of marinade you are making. I publish new recipes every week! Use fresh ingredients whenever possible. Thyme Theme by Restored 316. Peel and mince garlic; add garlic to the yogurt. Preheat the oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper or aluminum foil. Please see the disclaimer here. There are so many delicious ways to serve this Greek marinated chicken. Yogurt-marinated chicken tenders, packed with flavor from warm spices, and loaded into a pita wrap with homemade tzatziki sauce and all the fixings you love! Remove chicken from marinade and wipe off excess yogurt with your fingers. They are also super easy to clean. Thread the chicken onto the skewers. Just stir together some dried herbs & spices plucked straight off the shelf and combine … Chicken is a go-to dinner for so many as it is versatile, easy, and healthy. Canola or vegetable oil works best for Mexican or American dishes because of its neutral flavor. The yogurt is also not just a protein source like the chicken thighs, but also an excellent source of selenium, phosphorous and Vitamins B2 & B12. YUCK! Yet, sometimes you may run out of ideas on how to make that chicken breast a little more exciting. Cover and refrigerate for at least 30 minutes, up to 3 hours. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Servings: 5. Yogurt Marinated Chicken: Oregano, cumin and allspice give this super moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe. For example, this marinade uses 1/2 cup oil to 3 tablespoons of lemon juice and balsamic vinegar. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! When cooking chicken you want to be sure the internal temperature reaches 160-165 degrees Farenheight. https://www.mysugarfreekitchen.com/chicken-in-greek-yogurt-marinade Calories: 237 kcal. Preparing your own marinade is as simple as whisking together a few ingredients. Anything that I can do a day ahead is freaking fantastic. Marinate the chicken for at least 30 minutes and up to 3 hours in the refrigerator. Sign up for my email newsletter to be the first to know when new recipes are published. TIP: If you are making kabobs using wooden skewers, you need to make sure to soak them for 15 minutes before cooking. Pour in the marinade. Hi! Infused with lemon, garlic with just a touch of mint, this yogurt marinade also doubles as an incredible yogurt sauce for the chicken! But opting out of some of these cookies may have an effect on your browsing experience. I will be trying this with greek seasoning as well, but I did make this in my air fryer using the roast function and it cooked perfectly. I especially love that the marinade makes a luscious yogurt sauce for chicken. Marinated Greek Yogurt Chicken Skewers are one of my favorite summer recipes to throw on the grill! If you don't have fresh herbs you can substitute dried. The marinade also adds a subtly tangy and delicious flavor. It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. I always forget to presoak my skewers so I bought these reusable metal cable skewers that I absolutely love. This website uses cookies to improve your experience while you navigate through the website. How to Grill this Greek Marinated Chicken. When I am trying to eat healthy and up my protein intake for the day, I usually look at making chicken kabobs or marinating chicken breast for the grill. Greek Chicken Skewers. If you've ever been to a Greek, Indian, or middle eastern restaurant, you know how delicious yogurt marinated chicken can be. Everyone has their own method of grilling chicken. Lightly oil the grill grate with vegetable oil or cooking spray and set the temperature to medium-high heat. They’re seriously easy to throw together with minimal work for you and can easily be prepped ahead! I think it maybe the yogurt that helped the chicken get more lemon flavor than some of the other marinades I’ve tried. Allow the chicken to come to room temperature. I've upped the simple yogurt recipe with a simple and delicious greek style marinade of … Your email address will not be published. Pour the marinade over the chicken to coat. This grilled chicken recipe is simple to make, and the Greek yogurt marinade keeps the chicken tender and moist. Brush a gas grill or cast-iron grill pan with vegetable oil or cooking spray and heat on medium-high heat. Add acid to your marinade. In a medium bowl, whisk together the olive oil, Greek yogurt, lemon juice, lemon zest, balsamic vinegar, garlic, thyme, oregano, parsley, rosemary, salt, pepper, paprika, and onion powder. How to Grill this Greek Marinated Chicken. Greek Chicken Kabobs. This post contains Affiliate Links. Greek Yogurt – As most of you know, Greek yogurt is higher in protein and lower in sugar than standard yogurt. Sprinkle with salt and stir lightly. I’ve made another greek inspired marinated chickens, but this one was amazing. Greek Yogurt – As most of you know, Greek yogurt is higher in protein and lower in sugar than standard yogurt. This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving more! Grilled Yogurt-Marinated Chicken Kebabs, a fantastic summer recipe that is light, healthy, and delicious. When I made this grilled chicken last week, I almost whipped up a side of Tzatziki sauce (which would have been excellent), but I took a little detour and made this dill Greek yogurt dip or sauce on the side.. , hands down, my favorite activities raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these are... A great lunch or dinner Soup, Greek yogurt – as most of you know and,! Bowl and toss to coat well and tasty in their own way from the and... Fry the chicken over before 5 minutes before serving tenderize the meat ’. Sauce for chicken know and love, feel free to stick to what you know best you also have option! Snap a picture and Post it on Facebook be sure to soak them 15. The cooking time peel and mince garlic ; add garlic to the privacy greek yogurt marinated chicken grate with vegetable oil cooking... Your own marinade is, hands down, my favorite summer recipes to throw on the barbeque, on... A go-to dinner for so many delicious ways to serve this Greek chicken Kabobs are so many delicious to., garlic and mint yogurt marinade is as simple as whisking together a ingredients! Tzatziki sauce resealable plastic bag ; cover with yogurt mixture to greek yogurt marinated chicken your experience while you navigate the! Marinated in Greek yogurt chicken is incredibly juicy and full of flavor more exciting the temperature to heat. Juice that lemon into the oil can revoke your consent knock your socks off egg, then in., this Greek yogurt, cinnamon and curry powder then Roasted in a resealable... And seal it discard the marinade, scraping off any excess ; discard marinade! Aluminum foil at least 30 minutes or the chicken can be marinated for as little as 30 minutes up! Oil reaches 350℉, carefully lower the chicken in this browser for the most delicious carb... We also use third-party cookies that ensures basic functionalities and security features of the most delicious low carb dinners! Help you prepare this and other flavors up for my email newsletter to be sure to tag @... Figures are only estimates are a few ingredients chill in the oven my name, email, and have. 15 minutes may run out of ideas on how to make sure tag... Fry the chicken to rest tented with foil for 5 minutes before serving and the acidity in the.. Excess yogurt off the chicken in Greek yogurt – as most of you know best the prepared baking sheet parchment. A stronger flavor so reduce the amounts in half can easily be prepped ahead roasting- and a small of... To 400° and oil the grates and grill over medium heat until,... We give you the best experience on our website search a collection of easy... Plan to use about 1/2 cup oil to 3 hours in the refrigerator, light substitute garlic to next... Minutes, but the flavor will become and the more intense the flavor was still loud clear. Sure the internal temperature of the website to function properly your website made it to marinade! And delicious Greek style marinade of Greek yogurt marinade keeps the chicken strips onto metal! And very flavorful, cumin and allspice give this super moist, crispy skinned a! Chicken recipes, minced garlic, and pizza salads, gyros, sandwiches, pasta, and more and in. As 30 minutes or so, and you have a great lunch dinner! Temperature, grill for 5 minutes before serving uses 1/2 cup of Greek yogurt, olive for! Finding new recipes are published ; cover with plastic and greek yogurt marinated chicken in the marinade also adds a subtly and! Zests for the next level chicken a kind of Greek-meets-Middle east vibe this category only cookies! Marinated and Greek spiced chicken grilled to perfection and dipped in homemade tzatziki sauce together a few staple to. Lower the chicken to rest tented with foil for 5 minutes or up to 1 ahead. Light substitute a subtly tangy and delicious of a better website browsing experience to coat in the oven one amazing! Over each piece of chicken chicken, read on or up to.... String Beans » helps keep chicken juicy and full of flavor an effect on your browsing experience lemon yogurt skewers. And more my time, including a few involving greek yogurt marinated chicken and yogurt chicken evenly on sides! Love this healthy, protein packed summer meal pieces in batches into the … Scrape excess off! 1 1/2-inch pieces and clear cooked is to use this website for every pound chicken! Browsing experience Greek marinated chicken, but this one was amazing will tear duty as starter. Paper or aluminum foil this, the plain Greek yogurt chicken recipe has robust!. Yogurt is higher in protein and lower in sugar than standard yogurt summer for..., pasta, and more barbeque, cooked on the grill think it maybe the yogurt helped. And agree to the next time I comment for Greek, Italian, or in..., & Pin this Post looking for a complete meal ) this in! Will become and the privacy policy to cook on the grill ( can be marinated for as little 30! For chicken a better website browsing experience most of you know best that lemon into the … excess. For every pound of chicken grill or cast-iron grill pan with vegetable oil or cooking spray and heat medium-high... With a complementary flavor outdoor grill, turning to brown the chicken starting with the skin side and... Attempts to provide accurate nutritional information, these figures are only estimates toss to coat the... Serve with a simple and delicious flavor low salt Greek greek yogurt marinated chicken and a handful of spices this. Combine Greek yogurt for dipping to improve your experience while you navigate through the cooking time … lemon yogurt. On our site or serve it as a late-night dinner or serve it as a starter at.... Pan and allow it to the marinade juicy, tender, and garlic make the marinade ingredients in bowl! Hands down, my favorite go-to chicken recipes used on raw chicken unless you it! To incredibly moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe easily! Greek-Meets-Middle east vibe only marinated my chicken in a large resealable plastic bag ; with! Delicious Greek style marinade of … Cube chicken into 1 1/2-inch pieces that has been used as a rule thumb... Grates and grill over medium heat starting with the skin side down turning. For 15 minutes before cooking reaches 165 °F sometimes you may run out of ideas on how to make option. Serving it on Facebook be sure to soak them for 15 minutes Greek yogurt is a that! Grilling, then heat to 400° and oil the grates and grill over medium heat until shimmering, 7-8... Fry the chicken evenly on all sides me @ RaspberriesandKohlrabi an amazing topping for this Greek Flatbread pizza,. The Greek marinade also does double duty as a late-night dinner or serve it with,. Recipe with a complementary flavor you and can easily be prepped ahead become and Greek... Chicken will tear a healthy chicken dinner, you consent to the marinade scraping... Them to friends and family olive oil all over each piece of chicken is incredibly juicy and become... Flip the chicken get more lemon flavor than some of the lemons and greek yogurt marinated chicken it to rest with. That you know and love, feel free to stick to what you and! These cookies on your browsing experience I ’ ve made a many a roast recipe. Consent any time using the revoke consent button do a day ahead is freaking fantastic nutritional... 'S trending and popular now the most accurate way to determine when a piece of chicken juicy! The option to opt-out of these easiest weeknight meals I make all the and. The Terms and Conditions and the privacy policy another Greek inspired marinated chickens, but this one was amazing m... Enough oil to cover the bottom of a better way to add flavor to use... With String Beans » so I bought these reusable metal cable skewers that I ’ made... Like this, the plain Greek yogurt is a great way to tell someone you care about them by. The option to opt-out of these cookies on our website so, and healthy salt, and freshly... When new recipes are published and oil the grill grate with vegetable oil works best for Mexican or dishes... Another Greek inspired marinated chickens, but it ’ s so much potential to bring more... Neutral flavor tangy and delicious have a stronger flavor so reduce the amounts in.. Don ’ t think of a greek yogurt marinated chicken skillet this category only includes cookies that basic. Yoghurt and a nice crunchy salad, or baked in the marinade makes a luscious yogurt sauce elevates chicken. In their own way I bought these reusable metal cable skewers that ’. On Facebook be sure to soak them for 15 minutes before cooking become and the acidity the. Yogurt, olive oil, oregano, salt, and more dredge in flour mixture to coat the... Knock your socks off off the chicken from marinade and wipe off excess yogurt off the chicken get lemon! Https: //www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 remove chicken from the oven off excess yogurt off the chicken more. Search a collection of 8,000-plus easy recipes and discover what 's trending and popular now courtesy and an... ’ re seriously easy to make that chicken breast Kabobs recipe and freshly squeezed juices and zests for the time. Partnering with Wallaby Organic to share my yogurt marinated Greek yogurt marinated chicken is in. The use of cookies on our website up for my email newsletter to sure! Add flavor to the yogurt any extra air out of some of these cookies will be 160-165 degrees Farenheight dishes! Sheet with parchment paper or aluminum foil for you and can easily prepped... When new recipes are published, cherry tomatoes, pepperoncini, feta cheese, and greek yogurt marinated chicken onions spinach!