The 400-pound weight capacity is plenty for most home workouts. The Marcy Smith Cage Workout Machine is probably the most comprehensive smith machine on the market. You can even maintain balance in positions impossible to duplicate with free weights. For such a portable machine, this is pretty decent. The Smith machine is an extremely useful piece of equipment. With multiple extra features such as an upper pulley system, pull-up bar, total leg developer, and multi-position back pad, the SM-4008 contains everything you need to target all of the major muscle groups. If you want to create a serious home gym, you need this piece of kit.It’s not the cheapest product around, but you won’t be able to find another smith machine with this many features and made to this quality. If you’re looking for a Smith machine that’s built like your favorite club equipment, consider this PowerLine machine. That too quite well by maintaining the versatility. So, not only the beginners, even the more advanced ones can make do with it. The sewing machine sews at a speed of 800 SPM. But if you want to focus on building your muscles and strengthening your body you can never go wrong with either a power rack or squat rack. However, if you have limited space, it is best that you opt for a power rack. If you aren’t confident with your squatting ability, these devices will come in handy because it will keep you stabilized. If you are a beginner at lifting weights, Smith machines make a lot of sense because they will keep you safe. The Smith machine makes it easy to stay upright throughout a squat so you work predominantly your quads. In this video I will talk about how you can get a big chest using the smith machine. So, you’re in the market for a Smith Machine for your home gym? Because of the fixed bar path, it allows you to push as much weight as possible without having to worry about stabilizing the load. 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